New Content Coming…

This site has been a work in progress as I’ve been trying to determine in what direction I want it to go (or it just might have a mind of its own and do whatever it wants).

I’ve been working on new content and trying to update the old while keeping things as organized as possible. There will be updates on talks and seminars I will be giving as a naturopathic doctor but also personal snippets of my own journey through fitness, health, and weight loss.

Content is coming. Stay tuned.